Reduce inflammation with these key foods
Scientists are measuring levels of inflammation in our bodies and finding that it can be pretty bad for our health; this is especially true when it’s chronic (i.e. lasts a long time).
Category: Business
U-Rock Music School wraps up another successful year – virtually!
Through the years, Cathy and Brian have always found a way to give back to the community and provide musical leadership to our Stittsville youth.
The Little Red Spade offers something different at each Makers Market
You can find many locally made gifts for that special someone or even yourself! Father’s Day is on June 20th and you are sure to find the perfect gift for Dad at the Makers Market this Saturday, June 19 or Sunday, June 20.
Need a staycation? The Stittsville Rotary Ride is just the answer!
Ready for a break, but not ready to travel far yet? How about a cycling staycation in Stittsville? The Rotary Club of Ottawa Stittsville are hosting a family cycling event…
Kick your kitchen fatigue this summer
Over the past year, you’ve probably spent more time in your kitchen than ever before, and let’s be honest, it’s exhausting. While you may have dabbled in some of the latest food trends…
City of Ottawa releases rules for food and drink establishments in ‘Step 1’ reopening
The provincial Roadmap to Reopen is a three-step plan to safely and cautiously reopen the province and gradually lift public health measures. The City has provided an overview of the rules for areas in Step 1.
COMMUNITY NOTES: from the desk of Councillor Gower
Councillor Gower has a jam-packed update of information to keep Stittsville residents aware of community happenings. Councillor Chat takes place June 8 at 7:00pm.
Stittsville celebrates our dedicated volunteers
Returning this year, and for the first time, the annual Stittsville Volunteer Awards were held virtually on June 3rd. This year’s nominated volunteers are all deserving of recognition.
Every pet is part of the family at Groomaholics
Seventeen-year-old Maddie Derrick-Foley owns Groomaholics, a dog grooming business partnered with Total Dog Care in Carp.
Our local restaurants can’t survive on ‘take-out’ alone – tough month ahead
The three-step plan to reopening Ontario recently introduced by the provincial government has placed a huge burden on Stittsville local restaurants and small businesses.
U-Rock Music School: rockin’ and teaching 25 years later
U-Rock Music School, owned by Cathy Hallessey and Brian Brodersen out of their home in Stittsville, is celebrating 25 years in business.
John Laroda, Stittsville’s own Karate Master, offers training at Pro-Style Martial Arts
Pro-Style Martial Arts offers training with Karate Master John Laroda. Online classes are available, but John is eager to reopen the club for in-person lessons.
Oaktree Health opens in Stittsville
Oaktree Health are excited to bring their chiropractic and acupuncture clinic to Stittsville. Located on Carp Road, their grand opening is being celebrated and Stittsville Central welcomes this new business to Stittsville.
Curbside pick-up is low risk – transmission between employees is the concern
In memo to City Council on April 22nd, Dr. Vera Etches made clear that retail and restaurant curbside pickup is a low-risk activity supported by Ottawa Public Health.
Stittsville’s Jesse Card becomes Acting Executive Director of Youth Ottawa
On March 22nd, Stittsville resident Jesse Card was appointed as the Acting Executive Director at Youth Ottawa. Jesse took over after Ian Bingeman, the former Executive Director, left the organization.