Reduce inflammation with these key foods
Scientists are measuring levels of inflammation in our bodies and finding that it can be pretty bad for our health; this is especially true when it’s chronic (i.e. lasts a long time).
Scientists are measuring levels of inflammation in our bodies and finding that it can be pretty bad for our health; this is especially true when it’s chronic (i.e. lasts a long time).
Over the past year, you’ve probably spent more time in your kitchen than ever before, and let’s be honest, it’s exhausting. While you may have dabbled in some of the latest food trends…
The provincial Roadmap to Reopen is a three-step plan to safely and cautiously reopen the province and gradually lift public health measures. The City has provided an overview of the rules for areas in Step 1.
This community owned club is undergoing a major facelift – just in time to celebrate its 40th anniversary in 2021!
The three-step plan to reopening Ontario recently introduced by the provincial government has placed a huge burden on Stittsville local restaurants and small businesses.
In memo to City Council on April 22nd, Dr. Vera Etches made clear that retail and restaurant curbside pickup is a low-risk activity supported by Ottawa Public Health.
Restaurants are hurting and the latest lockdown announcement just brought more uncertainty for both owners and staff. With this in mind, Stittsville Central wants to support our local eateries and…
From April 1 to 18, Benny&Co. restaurants will be raising funds to go towards The Benny&Co. Foundation’s Annual Fundraiser. The Benny&Co. Foundation aims to “help young people with special needs…
A tax deferral program for small businesses this year would have been preferred says Allan Ryan, President of the Stittsville Business Association…
Ottawa entered the provincial Red-Control status at 12:01 a.m. on Friday, March 19. Naturally, for many of Stittsville’s beloved local businesses, this means the need to adjust once again…
The Spring 2021 recreation and culture City eGuides are now online offering COVID-modified aquatics, inclusive recreation programming and virtual courses…
The A&W in Stittsville is on a mission to give back locally. In 2021, the franchise will be providing 1,200 meals to a youth in need at the Kanata Food Cupboard. Through a formed partnership with Mealshare Canada…
As a small local business in Stittsville, ALE – Amberwood Lounge & Eatery understands the toll that this pandemic has taken on grassroots and community-inspired work…
It’s the middle of the day and you feel like you’re not going to make it to suppertime without another large coffee or you’re reaching for all the snacks trying to get a burst of energy to get over the midday slump…
With the additional restrictions put in place this week by the Provincial government, dine-in restaurants in our community are undoubtedly going to suffer further loses,…