Mandy Faulkner talks heart health
February is Heart Month and heart disease is the 2nd leading cause of death in North America. So let’s talk about heart health! When people talk about heart disease, there are terms…
February is Heart Month and heart disease is the 2nd leading cause of death in North America. So let’s talk about heart health! When people talk about heart disease, there are terms…
The temperature is plummeting and the cold weather can pose serious risks to pets. We may admire our pets’ plush coats, but as beautiful as fur is, it’s not a perfect insulator, especially when it’s very cold…
Marilyn Southall can be found at every Stittsville Lions Club bottle drive for Diabetes, in particular, she champions the Case for Cure. She is the A4 District Lions Committee Chair for Diabetes…
Six bilingual online consultation sessions are being hosted by the City to get your opinions and ideas on the first-ever combined Parks and Recreation Facilities Master Plan (PRFMP), in support of the new Official Plan (OP)…
As a small local business in Stittsville, ALE – Amberwood Lounge & Eatery understands the toll that this pandemic has taken on grassroots and community-inspired work…
The Bradley-Craig farmstead is located on Hazeldean Road – a long-standing historic landmark with its 147 year old red dairy barn in Stittsville. Norma and Eldon Craig were the last to reside on the farm…
The Goulbourn Museum is offering the opportunity to discuss the history of one namesake that holds a wide prominence in our area – Sir Henry Goulbourn…
Councillor Gower is sharing his notes for this week. Here are the topics covered: clear the snow and become a Hydrant Hero; an update on vaccines; support our local businesses…
There are many situations that influence your sleep patterns. Insomnia is highly prevalent and affects approximately 30% of the general population. Jody Ryan, of Stittsville’s ‘Yoga tools for life’…
Valentine’s Day is around the corner. If you are searching for something out of the ordinary – perhaps a little geeky – then Victoria Main can help you with that. Victoria is the Retail Coordinator for the Ingenium Boutiques and she lives in Stittsville.
This year is the 26th anniversary of Black History Month in Canada. That makes 26 years of spotlighting Black Canadians’ contributions not only to their communities, but to all of Canadian society…
Kanata has the luck this month when Kristopher and Victoria McGlone recently won $150,000 with a Bigger Spin Instant game ticket and Melanie Llagas won $100,000 on the November 20, 2020 LottoMax draw…
It is February 1 and Councillor Gower shares his weekly updates happening in and around the City and Stittsville. From the kids returning to school, to Ottawa Public Health introducing…
The team at Stittsville on Patrol are having fun promoting their scripted comedy series made up of twelve 5-minute episodes. How else would a community TV show get any attention?
(The National Capital Amateur Football Association (NCAFA) has established a non-contact Flag Football Program for both girls and boys aged 8-21. Photos: NCAFA) The National Capital Amateur Football Association (NCAFA)…