Pandemic workouts to vent stress and generate joy
As we all hunker down for winter, Canadians may be looking for small ways to inject some joy into their daily pandemic routine. Collect jokes or sayings that make you laugh – laugh at yourself.
Tag: Goodlife Fitness Stittsville
Frontline physicians simulate common workout situations for safe return to the gym
(Dr. Christopher Hicks and Dr. Andrew Petrosoniak, Emergency Physicians at St. Michael’s Hospital in Toronto, monitor a potential gym scenario of weight lifting with a client at GoodLife Fitness. Photo:…
Spin4Kids fitness fundraiser helps kids with autism, intellectual disabilities get active
Day-long Spin4Kids events are happening across Canada to raise money that will support physical activity programs for kids with intellectual disabilities and autism. GoodLife Fitness on Carp Road is participating…