Stittsville Rotary Club offering additional mental health seminars
The Ottawa-Stittsville Rotary Club is offering two free virtual webinars on mental health, in recognition of Mental Health Week (May 3-9).
Tag: mental health
Helen Thai selected as one of twenty McCall MacBain Scholars
Helen Thai, of Stittsville, was awarded a McCall MacBain Scholarship. The scholarship will help Helen pursue her master’s degree in Clinical Psychology at McGill.
Food & Mood: How diet and nutrition affect your mental health
As a local Stittsville Registered Dietitian, I am here to support you. Certain nutrients can help to build essential brain chemicals (which regulate mood) and prevent damage to the brain (impacts memory and thinking)…
Stittsville Rotary Club address mental health issues with upcoming seminars for the public
The Ottawa-Stittsville Rotary Club members are aware of the importance for everyone to have good mental health, especially during times of uncertainty. During the past year…
COMMUNITY NOTES: from the desk of Councillor Gower
It is February 1 and Councillor Gower shares his weekly updates happening in and around the City and Stittsville. From the kids returning to school, to Ottawa Public Health introducing…
Gold Medal at regionals for Goulbourn Hornets Bantam Girl’s basketball team
(Coach Kevin Hemeon (l) and the Champions are: Ava Mirabelli, Avery Taylor, Chelsea Hemeon, Ella Schoenhofen, Elizabeth Stuart, Emmaleen Lucas, Kaiya Woodcock, Laura Gallant, Melissa Gdula, Samantha Hemeon, Shreya Prasad, Simran Sarai and Assistant Coach Katrina DiTullio (r). All Photos: Audrey…
LINKED: Family of double murder-suicide continues to seek answers
Judy Trinh writes in Ottawa Magazine: In our initial conversations in 2016, Jon Corchis was unable, emotionally, to go into depth about the events of January 13, 2013. Instead, he directed…