Reduce inflammation with these key foods
Scientists are measuring levels of inflammation in our bodies and finding that it can be pretty bad for our health; this is especially true when it’s chronic (i.e. lasts a long time).
Tag: Stittsville Market at the Barn
Is what you’re eating fueling or draining you?
It’s the middle of the day and you feel like you’re not going to make it to suppertime without another large coffee or you’re reaching for all the snacks trying to get a burst of energy to get over the midday slump…
Stittsville’s first evening of Market at the Barn a welcomed event
It was hot and a light sprinkle of rain was falling, but aside from the weather, a successful first evening for Stittsville’s Market at the Barn took place on Thursday,…
#StittsvilleStrong COVID crest introduced at Market@the Barn May 28
An exciting Stittsville fundraiser is starting on Thursday, May 28 at Stittsville’s Market at the Barn (at Village Square Park corner of Abbott and Main). Two Stittsville entrepreneurs have teamed…
Get in some last minute shopping and local happenings
(Photo: Barry Gray) Christmas is around the corner and Santa will soon be visiting all the kids and filling their wish lists so why not check out Stittsville’s local businesses…
Around town this weekend
(Poole’s Creek. Photo: Barry Gray) Friday, November 22nd Drop your child off Upstairs @ Brown’s – they will enjoy making Grinch pancakes & Grinch Kabobs, then will eat their culinary…
A Saturday of giving and learning in Stittsville
The Sew Eco: Holiday Giftbag Making group were having a grand time when we dropped by. Kelly Ray was there to help lead the group, along with Tanya Schauer-Hein. The…
PHOTOS: Day of the dead and pumpkin parade draw a huge crowd
Friday evening was full of spirit as two of Stittsville’s events held at the Village Square Park brought out the best of both worlds – celebrating the dead and a pumpkin…
Spooktacular continues on Friday – less eerie events on weekend and next week
A wet rainy Halloween greeted Trick and Treaters in Stittsville, but we are a resilient community and no candy was left behind nor trick undone. This year, we believe, brought…
Photos – Weekend events provide captured moments
Just great to see the Goulbourn Fire Department antique fire engine back on the road! The 9runrun found 2,000 participants taking part in the 10th Anniversary of this run that…
9runrun, a doggie walk-a-thon and history – a few events for this weekend and important events beyond
With the weekend weather prediction bringing us sunny autumnal weather, it should be perfect to get out to support and take part in the many events being held across Stittsville.…
Local happenings for Thanksgiving weekend
Thanksgiving is the first family gathering of the autumn season and Canadians have a lot to be thankful for. Celebrate the kick-off of autumn by making new memories with family…
Carleton Riding all-candidates meeting and much more happening in Stittsville this weekend
(The Bradley-Craig farmhouse on Hazeldean Road. Photo: Mandy Hambly/FitPix) Another weekend full of activities for everyone. From federal politics to fund raising for the Bahamas, beer and food pairings, artwork…
Happenings in Stittsville and area this last weekend of summer
The last weekend of summer has crept up on everyone with cooler nights and darker evenings, but there is still lots of local events to enjoy. Saturday, September 21st — Memory…