Jody Ryan of Yoga Tools for Life continues mission with new classes
We sat down with Stittsville resident Jody Ryan of Yoga Tools for Life to catch-up on all of her activities since our April article. She is pleased with the turn-out…
Tag: yoga
Chronic pain care yoga comes to Stittsville
Jody Ryan of Stittsville is a Registered Yoga Teacher (RYT) with Yoga Alliance since 2011, a Certified Pain Care Yoga teacher, and currently a student of yoga therapy in a certified…
Blue Bamboo Yoga to close at the end of March
(Received this note today from the operators of Blue Bamboo Yoga in Jackson Trails. It’s always disappointing to see a local business shutting their doors, especially one that has been involved…
A tiny yoga studio making a big difference
(This article originally appeared on Live Life Ottawa.) Feel Amazing Yoga (FAY) is a Stittsville-based business owned by yoga instructor Teresa Splinter (pictured above). After years of enjoying yoga recreationally, Teresa…
Kirtan fundraiser for multiple sclerosis at Blue Bamboo Yoga Sunday
(via Blue Bamboo Yoga) Join Blue Bamboo for a charity event benefiting the MS Foundation. Kimberly Mantas will guide you to sing together in an easy and uplifting “call and…
Outdoor family yoga classes start July 21 at Alexander Grove Park
Stittsville parent Kim Davis couldn’t find a family yoga class in the area at a convenient time, so she created her own. Starting Tuesday, July 21 and continuing until August 18,…
Here are the two keys to meeting your New Year’s fitness goals
Keeping your New Year’s fitness resolution requires setting a routine and setting clear goals, according to two Stittsville fitness experts. Matt Sicoli, the manager at Greco Lean & Fit in Stittsville, says…